Jonathan Roberts: Building community through Christiansburg Run Club

Jonathan Roberts has some wise advice for new runners. “You’re a runner from the first day you lace up those … More

Race preview: ‘The fastest mile in the NRV’

Shelli Sayers, director of track and field and cross country at Radford University, believes next month’s Dedmon Dash will be … More

Kevin Byrd is a case study in how consistent training — with regular group runs and a dose of speed … More

Michaela Galya’s training regimen is impressive for any age. At age 61, she’s over-the-top inspiring. The assistant manager at The … More

The Fourth Annual Triwizard TriMile Race features a flat, fast race course in Radford’s Bisset park — but most of … More

New Blacksburg High School Cross Country coach Stephen Howard is a familiar face in the New River Valley running community. … More

Blacksburg’s Rachel Corrigan may have grown up near the beach but she fell in love with the mountains at an … More

Christiansburg’s Daniel Kolasa is a man of many talents and interests – a real renaissance runner. A radiographer by day … More

Sean Raines has a long list of running accomplishments. He has finished multiple 100-mile races. He survived the Hellgate 100K. … More

Morgan Corl ran her first race, the Bank of Fincastle 5k, in second grade as part of a team competing … More