As an assistant professor of accounting at Virginia Tech, Michelle Lowry knows numbers. So, let’s start with two statistics to … More
Tag: Running
A thank you to James Demarco and Runabout Sports
The lights were dim in Frank Theatres CineBowl & Grille at the Runabout Sports awards gala. No one could see … More
Lessons learned from leading a college track and cross country program at age 24
Brett Shelley set seven school records in four years of distance running for Hood College in Frederick, Maryland – but … More
Max Stallkamp: Experienced forest runner getting to know Virginia’s trails
Max Stallkamp embodies the international makeup of our community. He was born in Osnabruck, Germany, has lived in 6 countries … More
Want to qualify for Boston? Vince can show you how.
Vince Baranauskas didn’t just complete the 2018 Richmond Marathon — he raced to a blazing 2:53:19 finish.
Update: Jenn Fleming’s comeback story continues with win at Holiday Lake 50K
Updated Feb. 16, 2019 Jenn Fleming’s inspiring comeback from a torn labrum continued last Saturday when she won the Holiday … More
Trevor Stewart: With the right motivation you can do anything
Trevor Stewart, a former Marine and a seasoned ultra runner, admits that running 50 or a 100 miles doesn’t make … More
Jordan Chang shares his passion for running and community
2018 has been quite a running year for Blacksburg’s Jordan Chang — and the last five months have been especially … More
Running fast and up front at age 57. Meet Trish Richardson
Trish Richardson says she started running in her 30s to “complete the triple crown” of cross country – which began … More
105 racers started the Looking Glass 50 miler. Just 63 finished. Emily Hutchins was 1 of them.
Conditions were horrendous at last weekend’s Looking Glass 50 Miler. The race’s signup page describes the course as “an extremely scenic … More
NRV Runs 