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Get to know the vibrant running community in the New River Valley, home to Virginia Tech in Blacksburg.

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Tag: training

Blacksburg native Shelli Sayers shaping lives through track at Radford University

Shelli Sayers has deep roots in the New River Valley. A graduate of Blacksburg High School, she is now the director of Radford University’s track and field and cross country programs.

Blacksburg, Christiansburg, Coaching, fitness, Mentoring, NCAA, Radford University, Running, sports, training

Scotty Scott: Fueled by curiosity, coffee and community

Durelle “Scotty” Scott has spent more than 15 years running, riding, and building community in the NRV. This fall, he’s heading to Raleigh for a new job and a new adventure. He will be missed.

bike, Biking, Boston Marathon, Inspiration, Marathon, Running, training, triathlon, USATF Cross Country Championship

Need a boost: Meet Leah Johnson

No one brings the power of positivity quite like Aubrey “Leah” Johnson. Her energy during track workouts is contagious.

Blacksburg, fitness, Inspiration, Running, training

Butch Slabach: Trail triumphs fueled by community support, training focus

Aaron “Butch” Slabach’s win at last month’s Promise Land 50K builds on a series of impressive performances in the past … More

fitness, Hellgate 100K, Promise Land 50K, Running, Trail running, training, Ultra running, ultramarathon, ultrarunning, Virginia Tech Ultra

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