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Get to know the vibrant running community in the New River Valley, home to Virginia Tech in Blacksburg.

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Category: Feature Profile

A masterful performance: David Angell adds world gold to long list of wins

David Angell has been winning races for more than 30 years, first at Franklin County High School, then at Roanoke College, and now as one of the top masters runners in the United States.

fitness, masters running, Roanoke College, Running, USATF, USATF Cross Country Championship

Blacksburg native Shelli Sayers shaping lives through track at Radford University

Shelli Sayers has deep roots in the New River Valley. A graduate of Blacksburg High School, she is now the director of Radford University’s track and field and cross country programs.

Blacksburg, Christiansburg, Coaching, fitness, Mentoring, NCAA, Radford University, Running, sports, training

Scotty Scott: Fueled by curiosity, coffee and community

Durelle “Scotty” Scott has spent more than 15 years running, riding, and building community in the NRV. This fall, he’s heading to Raleigh for a new job and a new adventure. He will be missed.

bike, Biking, Boston Marathon, Inspiration, Marathon, Running, training, triathlon, USATF Cross Country Championship

Need a boost: Meet Leah Johnson

No one brings the power of positivity quite like Aubrey “Leah” Johnson. Her energy during track workouts is contagious.

Blacksburg, fitness, Inspiration, Running, training

He donated a kidney to a stranger. Then he won a national championship.

In 2021, at age 55, the longtime construction worker underwent major surgery to donate one of his kidneys to a total stranger. Four years later he won a national title in his age group.

fitness, Inspiration, Kidney donation, National Champion, Running, USATF Cross Country Championship

Butch Slabach: Trail triumphs fueled by community support, training focus

Aaron “Butch” Slabach’s win at last month’s Promise Land 50K builds on a series of impressive performances in the past … More

fitness, Hellgate 100K, Promise Land 50K, Running, Trail running, training, Ultra running, ultramarathon, ultrarunning, Virginia Tech Ultra

Update: Rachel Spaulding reflects on record-setting performance at Hellgate

Blacksburg’s Rachel Spaulding punctuated an impressive year of racing with a record-setting performance at the 2021 Hellgate 100K. Rachel finished … More

David Horton, Hellgate 100K, Old Dominion 100 Miler, Promise Land 50K, Sarver, Trail running, Ultra running

Robin Jones: Don’t underestimate the value of running partners

Robin Jones has spent her entire career supporting college students and helping connect them to the resources they need to … More

Pawel Nazarewicz: Building connections in the classroom through ultrarunning

Last month, Pawel Nazarewicz completed the Grindstone 100 ultra for the third time. He’s now more than halfway to his … More

Gateway Trail, Grindstone 100, ultrarunning

Jonathan Roberts: Building community through Christiansburg Run Club

Jonathan Roberts has some wise advice for new runners. “You’re a runner from the first day you lace up those … More

Christiansburg Run Club, Hokie Half Marathon, Pandapas Pond, Runabout Sports Pub Run

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Top Posts

  • Former top marathoner Michelle Lowry still running strong in Blacksburg
  • Kevin Byrd: ‘The journey is so much fun’
  • Butch Slabach: Trail triumphs fueled by community support, training focus
  • Need a boost: Meet Leah Johnson
  • Scotty Scott: Fueled by curiosity, coffee and community

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A group of trail runners
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